{"id":215546,"date":"2022-01-21T08:19:00","date_gmt":"2022-01-21T08:19:00","guid":{"rendered":"https:\/\/disteco.com\/?p=215546"},"modified":"2022-01-28T07:37:11","modified_gmt":"2022-01-28T07:37:11","slug":"begudes-fermentades-i-salut","status":"publish","type":"post","link":"https:\/\/disteco.com\/ca\/begudes-fermentades-i-salut\/","title":{"rendered":"Begudes fermentades i salut"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/disteco.com\/wp-content\/uploads\/2023\/01\/bebidas-fermentadas-y-la-salud-1024x683.jpg\" alt=\"Bebidas fermentadas y la salud\" class=\"wp-image-215541\" srcset=\"https:\/\/disteco.com\/wp-content\/uploads\/2023\/01\/bebidas-fermentadas-y-la-salud-980x653.jpg 980w, https:\/\/disteco.com\/wp-content\/uploads\/2023\/01\/bebidas-fermentadas-y-la-salud-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n<h6><span style=\"color: #cc0000;\"><em><strong>Begudes fermentades i la salut\u00a0<\/strong><\/em><\/span><\/h6>\n<h1>\u00a0<\/h1>\n<h1>Les begudes fermentades i la salut<\/h1>\n<blockquote>\n<h3><strong>Vi, cerveses i sidra s\u00f3n algunes de les begudes fermentades que es podrien incloure, amb un consum moderat, en una dieta saludable i equilibrada.<\/strong><\/h3>\n<\/blockquote>\n<p>El desenvolupament de recerques sobre la incorporaci\u00f3 dels aliments fermentats en la dieta continua avan\u00e7ant i es concentra en els h\u00e0bits alimentaris tradicionals, com en la dieta mediterr\u00e0nia.<\/p>\n<p>Els estudis avancen en l&#8217;observaci\u00f3 dels efectes que poden tenir sobre l&#8217;organisme les begudes fermentades, com el vi, la cervesa i la sidra, en particular en incloure-les en la dieta de manera moderada.<\/p>\n<p>Ja existeixen evid\u00e8ncies que les begudes fermentades formen part de la dieta mediterr\u00e0nia des de l&#8217;antiguitat, tant les fetes sobre la base de llet, com les de base en fruits i cereals.<\/p>\n<p>La sidra, el vi i la cervesa, com a begudes fermentades de baix o mitj\u00e0 contingut alcoh\u00f2lic, es podrien gaudir com a part d&#8217;una dieta i estil de vida saludables.<\/p>\n<p>\u00a0<\/p>\n<h2>Beneficis d&#8217;incloure el consum moderat i responsable d&#8217;aliments fermentats en la dieta<\/h2>\n<blockquote>\n<h4>La fermentaci\u00f3 \u00e9s un proc\u00e9s mitjan\u00e7ant el qual les mol\u00e8cules de l&#8217;aliment es transformen, gr\u00e0cies a l&#8217;acci\u00f3 de determinats microorganismes, produint un compost org\u00e0nic diferent.<\/h4>\n<\/blockquote>\n<p>En general, els aliments fermentats aporten vitamines, minerals i afavoreixen la digesti\u00f3, restaurant i promovent la conservaci\u00f3 de la flora intestinal impedint el creixement d&#8217;organismes pat\u00f2gens.<\/p>\n<p>No obstant aix\u00f2, les begudes fermentades no solen incloure&#8217;s en el que es considera una dieta saludable i per aix\u00f2 \u00e9s important saber que:<\/p>\n<p>\u00a0<\/p>\n<ul>\n<li><strong>La cervesa:<\/strong> elaborada a partir d&#8217;aigua i ll\u00fapol, t\u00e9 propietats antioxidants, actuant en el retard de l&#8217;envelliment de les c\u00e8l\u00b7lules, i augmentant el colesterol bo i contribuint a una bona salut cardiovascular. A m\u00e9s, aporta vitamines del grup B i silici.<\/li>\n<li><strong>El vi:<\/strong> elaborat amb ra\u00efm de diferents varietats, cont\u00e9 una subst\u00e0ncia anomenada\u00a0resveratrol, present en la pela del ra\u00efm, responsable de millorar la salut cardiovascular, protegir contra l&#8217;oxidaci\u00f3 i prevenir co\u00e0guls sanguinis. A m\u00e9s, ajuda en el tractament contra l&#8217;acne i redueix el colesterol.<\/li>\n<li><strong>La sidra:<\/strong> obtinguda de la fermentaci\u00f3 del suc de poma, aporta vitamines del grup B, C, E i K, a m\u00e9s de minerals i altres nutrients antioxidants naturals, amb propietats beneficioses per a la salut cardiovascular i digestiva, contribuint a reduir els nivells de colesterol dolent i augmentar el bo.<\/li>\n<\/ul>\n<blockquote>\n<h4>A Grup Alimentari Disteco treballem amb <a href=\"\/?page_id=25258\" target=\"_blank\" rel=\"noopener\">importants marques i produccions artesanals de begudes fermentades <\/a>que contribueixen a una dieta equilibrada gr\u00e0cies al seu consum moderat i responsable.<\/h4>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>Vi, cerveses i sidra s\u00f3n algunes de les begudes fermentades que es podrien incloure, amb un consum moderat, en una dieta saludable i equilibrada.<\/p>\n","protected":false},"author":1,"featured_media":215541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[43],"tags":[431,432,433,160,121,243,392,63,403,319,434,113,115],"class_list":["post-215546","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-ultimes-noticies","tag-begudes-fermentades","tag-cervesa","tag-consum-responsable","tag-distribuidors-dalimentacio-a-espanya","tag-gad-ca-2","tag-gad-alimentacio-saludable","tag-gad-alimentacio-saludable-ca","tag-gastronomia-ca-2","tag-productes-de-qualitat-ca-2","tag-productes-de-qualitat","tag-sidra-ca","tag-tast-de-vins-privada","tag-vins-do-catalunya-ca-2","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Begudes fermentades i salut - GRUP ALIMENTARI DISTECO<\/title>\n<meta name=\"description\" content=\"Beneficis d&#039;incloure el consum moderat i responsable d&#039;aliments fermentats en la dieta. 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